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אופן ההכנה
  • 1

    Reheat the oven with a pizza stone or any other flat surface to 450 degrees..


  • 2

    3 stages:.


  • 3

    Stage 1: (can be done the night before).


  • 4

    Sprinkle 1 tsp. of yeast into 2.5 cups if warm water. .


  • 5

    When the yeast is dissolved add the 2.5 cups of whole wheat flour. .


  • 6

    Stir in one direction while counting to 100. (still wet a bit) .


  • 7

    Cover and set aside for 1-12 hours..


  • 8

    Stage 2:.


  • 9

    Add 1 tbs. of course salt and .


  • 10

    1 tbs. of olive oil. .


  • 11

    Mix lightly in the same direction. .


  • 12

    Add 1 cups of whole wheat flour and 2cups of white flour and mix (add one cup at at a time)..


  • 13

    Dust the working surface with flour, add the dough and neigh for 10 minutes..


  • 14

    Oil the bowl and let it rise covered until doubled. About 2-5 hours..


  • 15

    Stage 3:.


  • 16

    Divide into 14-16 pieces (depending how big you want them). Roll each under the palm of the hand, and form balls..


  • 17

    Roll the balls on a floured surface, cover the rolled pitas and let it rest 15 min..


  • 18

    Baking stage:.


  • 19

    Bake the pita on the hot stone for 4-5 minutes. If you want them softer pull them out before they get too browned. I take them out about 30 sec after they puffed..


  • 20

    Pull them out and stack them on top of each other and cover with a towel..


1

Reheat the oven with a pizza stone or any other flat surface to 450 degrees..


2

3 stages:.


3

Stage 1: (can be done the night before).


4

Sprinkle 1 tsp. of yeast into 2.5 cups if warm water. .


5

When the yeast is dissolved add the 2.5 cups of whole wheat flour. .


6

Stir in one direction while counting to 100. (still wet a bit) .


7

Cover and set aside for 1-12 hours..


8

Stage 2:.


9

Add 1 tbs. of course salt and .


10

1 tbs. of olive oil. .


11

Mix lightly in the same direction. .


12

Add 1 cups of whole wheat flour and 2cups of white flour and mix (add one cup at at a time)..


13

Dust the working surface with flour, add the dough and neigh for 10 minutes..


14

Oil the bowl and let it rise covered until doubled. About 2-5 hours..


15

Stage 3:.


16

Divide into 14-16 pieces (depending how big you want them). Roll each under the palm of the hand, and form balls..


17

Roll the balls on a floured surface, cover the rolled pitas and let it rest 15 min..


18

Baking stage:.


19

Bake the pita on the hot stone for 4-5 minutes. If you want them softer pull them out before they get too browned. I take them out about 30 sec after they puffed..


20

Pull them out and stack them on top of each other and cover with a towel..


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